Reflecting on experience (2024)

FAQs

How to write a reflection on an experience? ›

Reflection is about reviewing, analysing and evaluating experiences. It involves thinking about your experience, and taking learning points away from it. When reflecting on work experience, try to consider the role that you were observing.

Don't rush: Taking your time to thoughtfully consider your answers will lead to more insightful and meaningful reflections. Be authentic: Honesty is key to getting the most out of self-reflection. By being genuine with yourself, you'll be able to gain a deeper understanding of your thoughts, feelings, and behaviors.

General Analysis • The most significant issue arising from this experience was … Alternatively this might be due to … I feel this situation arose because … Reflection on self • At the time I felt that …

Common examples include the reflection of light, sound and water waves. The law of reflection says that for specular reflection (for example at a mirror) the angle at which the wave is incident on the surface equals the angle at which it is reflected. In acoustics, reflection causes echoes and is used in sonar.

During my work experience at <company>, I was fortunate enough to have experienced firsthand and learned, many different sides of what goes into a project, the general process of how a project is initially planned, developed and completed; as well as how much work and detail goes into every stage.

Reflection statements need to have structure, too. You need to ensure that you introduce your ideas clearly, then expand on them, and, finally, summarise and conclude your statement. Even if you only need to produce a 250-word paragraph, you still need to ensure that it follows the conventions of composition structure.

Reflection allows you to identify and appreciate positive experiences and better identify ways that you can improve your practice and service delivery. It can also be useful when you have had more challenging experiences; helping you to process and learn from them.

What does to reflect on experiences mean? ›

Reflection is the process we take to make meaning and learn from our experiences. If we can deconstruct those key experiences, there is so much to learn about who we are and the path we can create for ourselves in life and work.

Example: Write a letter to a character in a book you recently read. In the letter, explain your thoughts about the character's role and ask at least two questions directed to the character about their behavior in the story. The act of reflecting, requires analyzing a problem or topic and sharing feelings.

Introduce your topic and the point you plan to make about your experience and learning. Develop your point through body paragraph(s), and conclude your paper by exploring the meaning you derive from your reflection.

To write a reflection paper, start by selecting a topic or experience to reflect on. Then, jot down your thoughts, feelings, and reactions to the topic or experience. Organize your reflections into a coherent structure, such as an introduction, body paragraphs, and a conclusion.

Example: Throughout the year, my clear articulation and active listening skills contributed to strong working relationships. That said, it is still necessary for me to improve my conflict resolution skills, especially after getting off to a bad start with our new colleague.